{"id":4361,"date":"2023-02-27T16:00:11","date_gmt":"2023-02-27T16:00:11","guid":{"rendered":"https:\/\/laugar.is\/?p=4361"},"modified":"2023-02-27T16:00:11","modified_gmt":"2023-02-27T16:00:11","slug":"fyrsta-saeti-i-lifshlaupinu","status":"publish","type":"post","link":"https:\/\/laugar.is\/?p=4361","title":{"rendered":"Fyrsta s\u00e6ti \u00ed L\u00edfshlaupinu"},"content":{"rendered":"

L\u00edfshlaupi\u00f0 er heilsu og hvatningarverkefni \u00cd\u00fer\u00f3tta og \u00d3lymp\u00edusambands \u00cdslands sem h\u00f6f\u00f0ar til allra aldursh\u00f3pa. Vinnusta\u00f0ir, sk\u00f3lar og einstaklingar eru hvattir til a\u00f0 taka \u00fe\u00e1tt og nota \u00feannig t\u00e6kif\u00e6ri\u00f0 til a\u00f0 efla l\u00edkama og s\u00e1l me\u00f0 \u00fev\u00ed a\u00f0 hreyfa sig daglega. Framhaldssk\u00f3linn \u00e1 Laugum t\u00f3k \u00fe\u00e1tt \u00ed framhaldssk\u00f3lakeppninni sem \u00e6tlu\u00f0 er fyrir 16 \u00e1ra og eldri og stendur yfir \u00ed tv\u00e6r vikur \u00ed febr\u00faar. Bo\u00f0i\u00f0 var upp \u00e1 afar fj\u00f6lbreytta hreyfingu \u00ed sk\u00f3lanum \u00ed \u00fe\u00e6r tv\u00e6r vikur sem keppnin st\u00f3\u00f0 yfir og m\u00e1 \u00fear nefna dans, skotbolta og bandvefsnudd. Mikill keppnishugur var \u00ed nemendum var \u00fea\u00f0 \u00fev\u00ed afar \u00e1n\u00e6gjulegt \u00feegar \u00ed lj\u00f3s kom a\u00f0 Framhaldssk\u00f3linn \u00e1 Laugum haf\u00f0i sigra\u00f0 keppnina og erum vi\u00f0 afar stolt af okkar nemendum og \u00feeirra \u00e1rangri.<\/p>\nngg_shortcode_0_placeholder\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

L\u00edfshlaupi\u00f0 er heilsu og hvatningarverkefni \u00cd\u00fer\u00f3tta og \u00d3lymp\u00edusambands \u00cdslands sem h\u00f6f\u00f0ar til allra aldursh\u00f3pa. Vinnusta\u00f0ir, sk\u00f3lar og einstaklingar eru hvattir til a\u00f0 taka \u00fe\u00e1tt og nota \u00feannig t\u00e6kif\u00e6ri\u00f0 til a\u00f0 efla l\u00edkama og s\u00e1l me\u00f0 \u00fev\u00ed a\u00f0 hreyfa sig daglega. Framhaldssk\u00f3linn \u00e1 Laugum t\u00f3k \u00fe\u00e1tt \u00ed framhaldssk\u00f3lakeppninni sem \u00e6tlu\u00f0 er fyrir 16 \u00e1ra og eldri og stendur yfir \u00ed tv\u00e6r vikur \u00ed febr\u00faar. Bo\u00f0i\u00f0 var upp \u00e1 afar fj\u00f6lbreytta hreyfingu …Lestu \u00e1fram<\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-4361","post","type-post","status-publish","format-standard","hentry"],"acf":[],"yoast_head":"\nFyrsta s\u00e6ti \u00ed L\u00edfshlaupinu - FRAMHALDSSK\u00d3LINN \u00c1 LAUGUM<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/laugar.is\/?p=4361\" \/>\n<meta property=\"og:locale\" content=\"is_IS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fyrsta s\u00e6ti \u00ed L\u00edfshlaupinu - FRAMHALDSSK\u00d3LINN \u00c1 LAUGUM\" \/>\n<meta property=\"og:description\" content=\"L\u00edfshlaupi\u00f0 er heilsu og hvatningarverkefni \u00cd\u00fer\u00f3tta og \u00d3lymp\u00edusambands \u00cdslands sem h\u00f6f\u00f0ar til allra aldursh\u00f3pa. 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